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Continental Simmer Soup Spring Vegetable 30g


Product Details


At Continental we create this soup by combining high quality dried vegetables, herbs and spices to ensure a great tasting soup every time. Cooking Instructions for Spring Vegetable Simmer Soup: 1) Empty soup mix into a saucepan with 4 cups (1 litre) of cold water and mix well. 2) Stir until boiling then simmer for 5minutes, stirring occasionally. Continental has been a part of Australian homes since the 1950s, when we first launched our iconic Chicken Noodle Soup. Since then, we have been consistently delivering Australians the soups they know and love. Our Continental products are made with carefully selected ingredients. All of our vegetables, herbs and spices are grown in the field, ripened in the sun, and harvested in season – when they taste their best. Next, these ingredients are dried, which is the oldest known way of preserving food. At Continental, we’ve always prided ourselves on the quality of what we produce, from sourcing the best quality ingredients to putting passionate and talented chefs in our kitchens. Use as a soup base or flavour booster for your favourite dish! Store in a cool, dry place. Go to to find our full range of flavours such as spring vegetable soup, salt reduced soup, tomato soup, French onion soup and more quick soup recipes.

Made in our Australian factory

Free from artificial colours, flavours & added MSG.

Cooks in 12 minutes.

3.5 Health Star Rating

Makes 1L

Flavour to feel good about

Health Star Rating is 3.5


Our ingredients...
Vegetables (39%) (contain sulphites) [onion (pieces, powder), cabbage pieces, carrot pieces, green bean pieces, peas, celery pieces, capsicum pieces], potato starch, salt, natural flavours, flavour enhancers (621, 635), vegetable oil, yeast extract, natural colour (turmeric), herb extract, spice extract.



Allergen may be present

Crustacean, Egg, Fish, Lupin, Milk, Peanuts, Sesame, Soybean, Tree Nuts, Wheat

Nutrition Information

Servings Per Package: 4
Serving Size: 250mL as prepared+
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 104kJ; 1229kJ *
  • 40kJ
  • Protein
  • 0.5g; 6.5g *
  • 0.2g
  • Fat, Total
  • 0.1g; 1.4g *
  • <0.1g
  • – Saturated
  • <0.1g, 0.2g *
  • <0.1g
  • Carbohydrate
  • 5.2g; 60.9g *
  • 2.0g
  • – Sugars
  • 1.0g; 11.7g *
  • 0.4g
  • Dietary Fibre
  • 19g
  • 7.6g
  • Sodium
  • 565mg, 6660mg*
  • 220mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Health and Product Warnings

Made On Equipment That Processes Products Containing Wheat, Milk, Soybean, Peanut, Egg, Sesame, Fish And Crustacea.
Woolworths provides general product information such as nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.