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Continental Instant Mashed Potato Deb Mash 115g

Product Details


When you’re busy, time is of the essence. Making a yummy mashed potato to accompany your meal takes time. Continental’s Instant Mashed Potato With Onion lets you make deliciously smooth and creamy mashed potato without the fuss. Available in handy sachets, keep a couple in your pantry so it’s ready for when you are. How to Prepare: Pour boiling water into a bowl and stir in Deb Instant Mashed Potato With Onion. Allow to stand for 30 seconds; stir again. For a serving for 1 (Approx. 190g of mashed potato), add 2/3 cup (170ml) of boiling water to ½ cup of Deb Instant Mash Potato. For firmer mashed potato, use less water. For softer mashed potato, use more water. For creamier mashed potato, substitute hot milk for up to half of the water and ass 1-2 tablespoons margarine or butter. Freshly ground salt and pepper may also be added if desired. At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. 

Ready in an instant
Smooth, creamy mashed potato without the fuss
No added MSG
Serves 3
Just add water
Available in handy sachets


Ingredients when reconstituted: potato (87%)contains emulsifier (471), perservative (220), whey, skim milk, sunflower oil, salt, flavours (contain milk derivative), cream, spice extracts.

Nutrition Information

Servings per package: 3
Serving size: 190g
Nutrition Avg Qty Per Serving Avg Qty Per 100g
Energy 633kJ 333kJ
Protein 3.5g 1.9g
Fat, total 3.0g 1.6g
– saturated 0.5g 0.3g
Carbohydrate 26.1g 13.7g
– sugars 1.8g 1.0g
Sodium 530mg 280mg

Further nutritional information may be displayed on back of pack.


Milk, Preservatives, Whey

Allergen may be present

Crustacean, Fish, Peanuts, Sesame, Wheat

Disclaimer: For your convenience, Woolworths has provided information relating to products and nutritional information shown on pack copy. However, as ingredients do change from time to time this is only intended as a guide and you should check before consuming. Woolworths is not always the source of product or nutritional information. Woolworths cannot always ensure the accuracy of product information. For products of a therapeutic/medicinal nature: always read the label and follow the directions for use on pack. If you require specific information to assist in your purchasing decision it is recommended you make further enquiries of the manufacturer (see contact details on the packaging) or contact us on 1300 767 969.