Masterfoods Slow Cooker Garlic & Herb Lamb Shanks 175g

Product Details

MasterFoods Slow Cook Garlic & Herb Lamb Shanks Recipe Base is a hearty base that infuses garlic, rosemary and oregano to create a delicious slow cooked recipe.

MasterFoods Slow Cook Garlic & Herb Lamb Shanks Recipe Base is a hearty base that infuses garlic, rosemary and oregano to create a delicious slow cooked recipe.

Preparation 15 mins. Cook 8 hours. Serves 4.

Recipe Ingredients:
Canola Oil Spray
4 Lamb Shanks (1200g)
2 Carrots (200g), peeled and quartered
400g can Diced Tomatoes
4 tbsp Tomato Paste (140g)
1 MasterFoods Garlic Herb & Lamb Shanks Recipe Base
4 medium Potatoes (600g), boiled and mashed

Cooking Instructions:
1. Heat canola in pan and cook lamb shanks until brown.
2. Place carrots, tomatoes, tomato paste and Recipe Base into a slow cooker and stir. Then add lamb shanks.
3. Cook on high for 4 hours or on low for 8 hours.
4. Serve with MasterFoods Garlic & Herb Lamb Shanks mashed potatoes.

Please note slow cookers vary. Recipe is based on using a 3 litre slow cooker.

For something different:
Quick Stove Top option:
Follow step 1 and set meat aside. Cook carrots until soft, add tomatoes, tomato paste and Recipe Base and stir through. Add the lamb shanks, cover and simmer for 1 hour or until lamb is tender.

Refrigerate after opening. Use within 3 days.

No artificial colours, flavours or preservatives.

Ingredients

Water, Garlic 18%, Sugar, Thickener (Modified Cornstarch), Onion, Salt, Rosemary 1%, Thyme, Oregano 0.5%, Food Acid (Citric), Pepper.

Allergen may be present

Peanuts

Nutrition Information

  • Nutrition
  • Avg Qty Per 100g
  • Avg Qty Per Serving
  • Energy
  • Per100g sauce: 270kJ
  • Per43g serve sauce: 116kJ
  • Protein
  • Per100g sauce: 1.3g
  • Per43g serve sauce: 0.6g
  • Fat, total
  • Per100g sauce: 0.4g
  • Per43g serve sauce: 0.2g
  • – saturated
  • Per100g sauce: 0.1g
  • Per43g serve sauce: <0.1g
  • Carbohydrate
  • Per100g sauce: 12.9g
  • Per43g serve sauce: 5.6g
  • – sugars
  • Per100g sauce: 5.4g
  • Per43g serve sauce: 2.3g
  • Sodium
  • Per100g sauce: 569mg
  • Per43g serve sauce: 245mg

Further nutritional information may be displayed on back of pack.

Product Warnings

Manufactured on equipment that processes peanuts.
Disclaimer:
For your convenience, Woolworths has provided information relating to products and nutritional information shown on pack copy. However, as ingredients do change from time to time this is only intended as a guide and you should check before consuming. Woolworths is not always the source of product or nutritional information. Woolworths cannot always ensure the accuracy of product information. For products of a therapeutic/medicinal nature: always read the label and follow the directions for use on pack. If you require specific information to assist in your purchasing decision it is recommended you make further enquiries of the manufacturer (see contact details on the packaging) or contact us on 1300 767 969.