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Product Details



With 10 different plants in every pouch, Ben’s10 gives you more in less time: supercharge your meal with a varied,delicious medley that’s ready in minutes. Just addprotein!

10+ DIFFERENT PLANTS DELIVERING FIBRE

†Dietary Fibre helps to keep you regular by helping with laxation as part of a healthy diet involving the consumption of a varietyof foods that provide adequate fibre.

CONTAINS FIBRE GOOD FOR YOUR GUT†

This product helps you create a delicious meal any day
Health Star Rating is 4

Ingredients

Steamed Barley 33%, Steamed Brown Rice 21%, Sweetcorn 8%, Capsicum 6%, Onion 6%, Tomatoes (fromPaste) 5%, Black Beans 5%, Garlic 4%, Red Kidney Beans 4%, Jalapeno 2.5%, Vegetable/Soybean Oil (Soy), Apple CiderVinegar, Mushroom Powder, Flavour, Yeast Extract, Lemon Juice Powder, Cumin 0.3%, Salt, Coriander 0.2%, Smoke Oil,Jalapeo Extract

Allergen

Contains: Gluten, Soy

Nutrition Information

Servings Per Package: 2.00
Serving Size: 120.00g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 948.00kJ
  • 790.00kJ
  • Protein
  • 5.80g
  • 4.80g
  • Fat, Total
  • 4.00g
  • 3.30g
  • – Saturated
  • 0.40g
  • 0.30g
  • Carbohydrate
  • 38.20g
  • 31.80g
  • – Sugars
  • 1.40g
  • 1.20g
  • Dietary Fibre
  • 6.10g
  • 5.10g
  • Sodium
  • 217.00mg
  • 181.00mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Health and Product Warnings