Weight Watchers Tropical Fruit & Fibre 450g

Weight Watchers Tropical Fruit & Fibre 450g

Name: Weight Watchers Tropical Fruit & Fibre 450g
Brand: Weight Watchers
SKU: 369521
Availability: OutOfStock

WeightWatchers fruit & fibre tropical make good choices. Keep your stomach smiling.

It's a myth that skipping breakfast helps you stay in shape. Research indicates that eating breakfast is a successful strategy for lasting weight loss.

Wholegrain breakfast cereals with dietary fibre can also help you stay fuller for longer. Healthy eating may take a little effort in the morning, however weight watchers cereals are a quick and easy way to reap the benefits of breakfast. Mix it up with these yummy alternatives:

- Add fresh mixed berries, natural yoghurt and a dash of cinnamon

- Mix with kiwifruit and passionfruit for a tropical twist

- Pour on hot milk for a wholesome porridge alternative

- Use as a base for homemade crunchy muesli bars

Cereals (68%) (Wheat Flakes (Wholegrain Wheat, Salt Malt Barley Extract)), Cornflakes (Maize, Sugar, Salt, Malt Barley Extract, Vitamins (Niacin, Thiamin, Riboflavin, Folate), Mineral (Iron)), Wheat Bran (Wheat Bran, Wheat Flour, Malt Barley Extract, Sugar, Dextrose, Salt), Puffed Wheat), Fruit (29%) (Sultanas (Vegetable Oil), Dried Pineapple (9%) (Pineapple, Sugar, Acid (Citric), Preservative (220)), Dried Papaya (6%) (Papaya, Sugar, Acid (Citric), Preservative (220)), Dried Banana (4%), Coconut, Apple Juice Concentrate), Sugar, Maltodextrin, Flavour, Folate.

Servings per pack,10
Serving size,45g

10
45g

Quantity Per Serving
Quantity Per 100g / 100mL

Energy
Per serving680kJ, Per serving with a 1/2 Cup (125mL) of 99% fat free milk: 925kJ
Per 100 grams or millilitres1510kJ

Protein
Per serving4.5g, Per serving with a 1/2 Cup (125mL) of 99% fat free milk: 10.3g
Per 100 grams or millilitres10.1g

Fat, Total
Per serving1.2g, Per serving with a 1/2 Cup (125mL) of 99% fat free milk: 1.5g
Per 100 grams or millilitres2.7g

– Saturated
Per serving0.7g, Per serving with a 1/2 Cup (125mL) of 99% fat free milk: 0.8g
Per 100 grams or millilitres1.5g

Carbohydrate
Per serving30.4g, Per serving with a 1/2 Cup (125mL) of 99% fat free milk: 38.5g
Per 100 grams or millilitres67.5g

– Sugars
Per serving6.8g, Per serving with a 1/2 Cup (125mL) of 99% fat free milk: 14.9g
Per 100 grams or millilitres15.1g

Dietary Fibre
Per serving5.1g, Per serving with a 1/2 Cup (125mL) of 99% fat free milk: 5.1g
Per 100 grams or millilitres11.3g

Sodium
Per serving149mg, Per serving with a 1/2 Cup (125mL) of 99% fat free milk: 222mg
Per 100 grams or millilitres330mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

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Weight Watchers Tropical Fruit & Fibre 450g

Product details

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