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Product Details

Helga's Pumpkin Seed and Grain Loaf is crafted with specially selected seeds and grains to create the perfect blend of flavour and provide you with a source of both fibre and protein.

Savour the goodness of pumpkin seeds and grains with Helga's Pumpkin Seed and Grain Bread. With the combination of two quality ingredients, it contains dietary fibre, protein and is made with no artificial colours, flavours or preservatives. Enjoy with your favourite ingredients in a sandwich or simply straight out of the toaster spread with butter.

• Source of fibre

• Source of protein

• No artificial colours

• No artificial flavours

• No artificial preservatives
Health Star Rating is 3.5


Wheat flour, water, pumpkin seeds (4%), mixed grains (4%) (kibbled wheat, kibbled rye, kibbled triticale), yeast, linseeds, sunflower seeds, vinegar, kibbled soy, iodised salt, maize semolina, wheat gluten, soy flour, cultured wheat flour, vegetable emulsifiers (481, 471, 472e), vitamins (thiamin, folic acid).


Contains: Gluten, Soy, Wheat, Cereals Containing Gluten
May contain: Lupin, Sesame

Nutrition Information

Servings Per Package: 9(16 slices and 2 crusts)
Serving Size: 80g (2 slices)
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 910kJ
  • 1130kJ
  • Protein
  • 8.0g
  • 10.0g
  • Fat, Total
  • 4.9g
  • 6.1g
  • – Saturated
  • <1.0g
  • 1.1g
  • Carbohydrate
  • 33.2g
  • 41.5g
  • – Sugars
  • 2.0g
  • 2.5g
  • Dietary Fibre
  • 2.7g
  • 3.4g
  • Sodium
  • 305mg
  • 380mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Health and Product Warnings

Made in a plant that also produces products containing sesame seeds.
Woolworths provides general product information such as allergen and nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.