Masterfoods Stir Fry Sauce Honey, Garlic & Soy 175g

Product Details

MasterFoods Honey, Garlic & Soy Stir Fry Recipe Base Sauce gives an oriental flavour sensation to your favourite stir fry


MasterFoods Honey, Garlic & Soy Stir Fry Recipe Base Sauce gives an oriental flavour sensation to your favourite stir fry

Preparation 10 mins. Cook 10 mins. Serves 4.

Recipe Ingredients:
Canola Oil Spray
500g lean Chicken Breast, sliced
1 MasterFoods Honey, Garlic & Soy Recipe Base
1 Red Capsicum (160g), deseeded and sliced
1/2 head of Broccoli (100g), cut into small florets
2 Carrots (200g), sliced thinly
1 cup dry Rice

Cooking Instructions;
1. Heat canola spray in pan and cook until chicken is brown.
2. Add Recipe Base and heat through.
3. Add vegetables, stir through and cook for 5 minutes or until vegetables are cooked.
4. Meanwhile cook 1 cup of dry rice and serve with your MasterFoods Honey, Garlic & Soy Stir Fry.


Refrigerate after opening. Use within 3 days.


No artificial colours, flavours or preservatives.

Ingredients

Water, Soy Sauce 16% (Water, Soybeans, Salt), Garlic 10%, Sugar, Golden Syrup, Thickener (Modified Cornstarch), Brown Sugar, Honey 2%, Vegetable Protein Extract (contains Soy), Food Acid (Citric), Garlic Extract.

Allergen

Soy, Soybean, Wheat

Allergen may be present

Peanuts

Nutrition Information

  • Nutrition
  • Avg Qty Per 100g
  • Avg Qty Per Serving
  • Energy
  • Per100g sauce: 468kJ, Per 100g meal: 480kJ
  • Per43g server sauce: 201kJ, Per 366g serve meal: 1757kJ
  • Protein
  • Per100g sauce: 2.0g, Per 100g meal: 9.3g
  • Per43g server sauce: 0.9g, Per 366g serve meal: 34.0g
  • Fat, total
  • Per100g sauce: <0.1g, Per 100g meal: 0.8g
  • Per43g server sauce: <0.1g, Per 366g serve meal: 2.9g
  • – saturated
  • Per100g sauce: <0.1g, Per 100g meal: 0.2g
  • Per43g server sauce: <0.1g, Per 366g serve meal: 0.7g
  • Carbohydrate
  • Per100g sauce: 25.2g, Per 100g meal: 16.4g
  • Per43g server sauce: 10.8g, Per 366g serve meal: 60.0g
  • – sugars
  • Per100g sauce: 19.8g, Per 100g meal: 3.5g
  • Per43g server sauce: 8.5g, Per 366g serve meal: 12.8g
  • Sodium
  • Per100g sauce: 1176mg, Per 100g meal: 163mg
  • Per43g server sauce: 506mg, Per 366g serve meal: 597mg

Further nutritional information may be displayed on back of pack.

Product Warnings

Manufactured on equipment that processes peanuts.
Disclaimer:
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