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Product Details

Our farms are located in some of the most natural growing regions in Australia.
Here our vegetables are picked at their prime, then lightly blanched, before being snap frozen to lock in taste and natural vitamins & minerals as nature intended.
Plant-based foods like vegetables are the basis of a healthy eating plan. Regularly eating 5+* serves of vegetables every day can help maintain your good health.
* 1 serve of vegetables = ½ cup cooked (75g). Australian Dietary Guidelines.
Health Star Rating is 5



Nutrition Information

Servings Per Package: 13.00
Serving Size: 75.00g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 339.00kJ
  • 452.00kJ
  • Protein
  • 2.30g
  • 3.10g
  • Fat, Total
  • 0.70g
  • 0.90g
  • – Saturated
  • 0.20g
  • 0.20g
  • Carbohydrate
  • 14.90g
  • 19.90g
  • – Sugars
  • 2.00g
  • 2.60g
  • Dietary Fibre
  • 2.60g
  • 3.50g
  • Sodium
  • 6.00mg
  • 8.00mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Woolworths provides general product information such as allergen and nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.