Woolworths Baby Leaf Spinach offers tender, vibrant green leaves, pre-washed and ready to use. This convenient choice provides a mild, earthy flavour, perfect for adding freshness and a serving of vegetables.How to Pick: Select packs with vibrant green, crisp leaves, avoiding yellowed or wilted ones. Ensure packaging is intact and free from excess moisture.
Ways to Eat: Enjoy raw in salads, sandwiches, or wraps. Blend into smoothies. Add to pasta, stir-fries, or omelettes.
How to Store: Keep refrigerated in original packaging. Consume within a few days for optimal freshness. Seal the pack well to maintain crispness.
Cooking Methods: Lightly sauté, steam, wilt, or stir-fry for quick additions. Excellent baked into quiches or frittatas.
Spinach
Servings per pack,1.0
Serving size,60.0 G
1.0
60.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
41.0kJPer serving41.0kJ
68.0kJPer 100 grams or millilitres68.0kJ
Protein
1.7gPer serving1.7g
2.8gPer 100 grams or millilitres2.8g
Fat, Total
0.6gPer serving0.6g
1.0gPer 100 grams or millilitres1.0g
– Saturated
0.6gPer serving0.6g
1.0gPer 100 grams or millilitres1.0g
Carbohydrate
0.6gPer serving0.6g
1.0gPer 100 grams or millilitres1.0g
– Sugars
0.6gPer serving0.6g
1.0gPer 100 grams or millilitres1.0g
Dietary Fibre
1.5gPer serving1.5g
2.5gPer 100 grams or millilitres2.5g
Sodium
54.0mgPer serving54.0mg
90.0mgPer 100 grams or millilitres90.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Keep Refrigerated. Ready to Eat
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