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Product Details

Freedom Crafted Blends Honey Nut Granola Is a source of fibre, less than 5g sugar per serve. Proudly Aussie made. The freedom to enjoy your granola how you like it.

The Freedom to live well. 

Our Honey Nut Granola is blended with multigrain flakes and slow-roasted nuts. 
A hint of honey with a perfect crunch. 

Enjoy a perfectly crafted blend of delicious gluten free ingredients that will leave you feeling good after every bite. 
Our good Food Promise, since 1990
Free from gluten, wheat & eggs. 

"My kids love this. It's sweet without being too sweet and is full of fibre and flavour so the bowls are always empty!"
- Amy

Keep your bowl and body full of feel-good flavours with Freedom Crafted Blends. 
Our wholesome range of deliciously gourmet gluten free Aussie mueslis, granola and flakes will give you the freedom to feel good and enjoy every spoonful. 

"Freedom has got the best of all worlds, 
it's great-tasting, gluten free cereal with a source of fibre so everyone can enjoy."
- Alison Baldwin, APD
(Accredited dietitian)

Deliciously crafted. 
Freedom to enjoy.
Health Star Rating is 4.5

Ingredients

Rice Flakes (Rice Flour, Sorghum Flour, Maize Flour, Soluble Corn Fibre, Sugar, Emulsifier (Sunflower Lecithin), Anticaking Agent (Tricalcium Phosphate), Salt), Rice Puffs (Rice Flour, Soluble Corn Fibre, Anticaking Agent (Tricalcium Phosphate), Emulsifier (Sunflower Lecithin, Salt), Seeds Sunflower, Linseed, Chia, Multigrain Flakes (Buckwheat Flour, Rice Flour, Sorghum Flour, Maize Flour, Soluble Corn Fibre, Sugar, Chickpea Fibre, Psyllium Husk, Emulsifier (Sunflower Lecithin, Salt), Glucose Syrup, Nuts (8%) Almond, Cashew, Honey (6%), Sunflower Oil, Psyllium Husk, Antioxidant (Vitamin E).

Allergen

Contains: Cashew, Almond
May contain: Milk, Pecan, Sesame, Brazil Nut, Macadamia, Peanuts, Pine Nut, HazelNut, Pistachio, Soy

Nutrition Information

Servings Per Package: 11.00
Serving Size: 35.00g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 644.00kJ
  • 1840.00kJ
  • Protein
  • 3.20g
  • 9.10g
  • Fat, Total
  • 6.10g
  • 17.30g
  • – Saturated
  • 0.70g
  • 1.90g
  • Carbohydrate
  • 19.80g
  • 56.60g
  • – Sugars
  • 3.90g
  • 11.20g
  • Dietary Fibre
  • 3.90g
  • 11.10g
  • Sodium
  • 22.00mg
  • 63.00mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Health and Product Warnings

Great care has been taken to remove all shells and stones from all of our natural ingredients, however some may remain.
Disclaimer:
Woolworths provides general product information such as allergen and nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including bunch.woolworths.com.au and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.