1/2 cup = 1 serve of veggies (1)
(1) One serve of vegetables is equal to approximately 75g. Australian Dietary Guidelines recommend 5 serves of vegetables per day.
Fibre for a happy tummy (2)
Vitamin C for immunity (2)
(2) As part of a healthy balanced diet.
What's inside matters
Small in size but big in nutrients, these little guys have been picked and frozen in under 12 hours to bring you easy pea-sy freshness that's perfect in a paella, curry or a classic pea & ham soup.
Organic Peas (100%)
Servings per pack,5
Serving size,100g
5
100g
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
Approx. 196kJPer servingApprox. 196kJ
Approx. 261kJPer 100 grams or millilitresApprox. 261kJ
Protein
Approx. 3.9gPer servingApprox. 3.9g
Approx. 5.2gPer 100 grams or millilitresApprox. 5.2g
Fat, Total
<1gPer serving<1g
<1gPer 100 grams or millilitres<1g
– Saturated
<1gPer serving<1g
<1gPer 100 grams or millilitres<1g
Carbohydrate
Approx. 4.8gPer servingApprox. 4.8g
Approx. 6.4gPer 100 grams or millilitresApprox. 6.4g
– Sugars
Approx. 1.9gPer servingApprox. 1.9g
Approx. 2.5gPer 100 grams or millilitresApprox. 2.5g
Dietary Fibre
Approx. 5gPer servingApprox. 5g
Approx. 6.6gPer 100 grams or millilitresApprox. 6.6g
Sodium
<5mgPer serving<5mg
<5mgPer 100 grams or millilitres<5mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Keep Frozen
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