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Product Details

Delicious Gluten free breakfast cereal with, light, crisp Special K flakes of brown ric

Special K Gluten Free breakfast cereal is made of delicious crispy flakes made with the goodness of whole grain brown rice. Now everyone can experience something special at breakfast. Each serve contains essential vitamins and iron to support wellbeing! With a healthy varied diet and physical activity, you'll be on your way to living a nourished lifestyle!   

Very high in whole grain

Low in fat

Good Source of 6 vitamins

Source of iron

FODMAP Friendly for those who are both coeliac and FODMAP intolerant.

Health Star Rating is 3


Whole grain brown rice (84%), sugar, salt, vitamins (vitamin E, niacin, vitamin B6, thiamin, riboflavin, folate), emulsifier (471), minerals (iron, zinc oxide).


May contain: Tree Nuts

Nutrition Information

Servings Per Package: 8.00
Serving Size: 40.00g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 640.00kJ
  • 1600.00kJ
  • Protein
  • 2.60g
  • 6.50g
  • Fat, Total
  • 0.60g
  • 1.40g
  • – Saturated
  • 0.10g
  • 0.30g
  • Carbohydrate
  • 33.30g
  • 83.20g
  • – Sugars
  • 5.50g
  • 13.80g
  • Dietary Fibre
  • 1.30g
  • 3.30g
  • Sodium
  • 200.00mg
  • 500.00mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Health and Product Warnings

This product is sold by weight, not volume. Some settling of contents may have occured during shipment and handling.
Woolworths provides general product information such as allergen and nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.