Great care has been taken to remove all shells and stones from all of our natural ingredients, however some may remain.
Freedom Crafted Blends Cranberry & Buckwheat Flakes is a good source of fibre, with less than 5g sugar per serve. Proudly Aussie made. The freedom to enjoy a flake with tasty benefits.
Our Cranberry & Buckwheat Flakes are blended with multigran flakes, corn flakes, cranberries, and seeds. Tangy and vibrant, this crunch tastes sweet every time.
Enjoy a perfectly crafted blend of delicious gluten free ingredients that will leave you feeling good after every bite.
May contain: Milk, Peanuts, Sesame, Soy, Pine Nut, Almond, Cashew, Hazelnut, Macadamia, Pecan, Brazil Nut, Pistachio, Walnut
Servings per pack,11.0
Serving size,35.0 G
11.0
35.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
564.0kJPer serving564.0kJ
1610.0kJPer 100 grams or millilitres1610.0kJ
Protein
3.5gPer serving3.5g
10.0gPer 100 grams or millilitres10.0g
Fat, Total
2.6gPer serving2.6g
7.4gPer 100 grams or millilitres7.4g
– Saturated
0.4gPer serving0.4g
1.1gPer 100 grams or millilitres1.1g
Carbohydrate
22.1gPer serving22.1g
63.2gPer 100 grams or millilitres63.2g
– Sugars
3.5gPer serving3.5g
9.9gPer 100 grams or millilitres9.9g
Dietary Fibre
4.8gPer serving4.8g
13.6gPer 100 grams or millilitres13.6g
Sodium
33.0mgPer serving33.0mg
93.0mgPer 100 grams or millilitres93.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Store in a cool, dry place. For optimum quality, product may be stored in an airtight container.
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