Freedom Fruit & Seed Muesli 400g
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Great care has been taken to remove all shells and stones from all of our natural ingredients, however some may remain.
Freedom Crafted Blends Fruit & Seed Muesli is a source of fibre, with sultanas, apricots & cranberries. Proudly Aussie made. The freedom to enjoy your muesli how you like it.
Our Fruit & Seed Muesli is blended with crunchy flakes, dried fruit, and a honey drizzle. Crispy and light with bright, tangy flavours.
Enjoy a perfectly crafted blend of delicious gluten free ingredients that will leave you feeling good after every bite.
Our Good Food Promise
Always Gluten Free
Since 1990
"A tasty go-to in our household and suits everyone."
- Gayle
Deliciously crafted!
Keep your bowl and body full of feel-good flavours with Freedom Crafted Blends
Our wholesome range of deliciously gourmet gluten free Aussie mueslis, granolas, and flakes will give you the freedom to feel good and enjoy every spoonful.
"Freedom has got the best of all worlds, it's great-tasting, gluten free cereal with a source of fibre so everyone can enjoy."
- Alison Baldwin, APD (accredited dietitian)
Our Fruit & Seed Muesli is blended with crunchy flakes, dried fruit, and a honey drizzle. Crispy and light with bright, tangy flavours.
Enjoy a perfectly crafted blend of delicious gluten free ingredients that will leave you feeling good after every bite.
Our Good Food Promise
Always Gluten Free
Since 1990
"A tasty go-to in our household and suits everyone."
- Gayle
Deliciously crafted!
Keep your bowl and body full of feel-good flavours with Freedom Crafted Blends
Our wholesome range of deliciously gourmet gluten free Aussie mueslis, granolas, and flakes will give you the freedom to feel good and enjoy every spoonful.
"Freedom has got the best of all worlds, it's great-tasting, gluten free cereal with a source of fibre so everyone can enjoy."
- Alison Baldwin, APD (accredited dietitian)
Rice Flakes (23%) (Rice Flour, Sorghum Flour, Maize Flour, Soluble Corn Fibre, Sugar, Emulsifier (Sunflower Lecithin), Anticaking Agent (Tricalcium Phosphate), Salt), Corn Flakes (19%) (Maize Flour, Soluble Corn Fibre, Sugar, Emulsifier (Sunflower Lecithin), Salt), Rice Puffs (16%) (Rice Flour, Soluble Corn Fibre, Anticaking Agent (Tricalcium Phosphate), Emulsifier (Sunflower Lecithin), Salt), Dried Fruit (13%) (Sultanas (Sultanas, Vegetable Oil), Apricots (Contains Preservative (220) (Sulphites)), Sweetened Cranberries), Seeds (11%) (Sunflower Seeds, Pepitas, Linseeds), Rice Bran Sticks (8%) (Rice Flour, Rice Bran, Sugar), Raw Sugar, Honey (2%), Coconut Chips, Puffed Buckwheat.
Contains: Sulphites
May contain: Milk, Peanuts, Sesame, Soy, Pine Nut, Almond, Cashew, Hazelnut, Macadamia, Pecan, Brazil Nut, Pistachio, Walnut
- Servings per pack,11.0
- Serving size,35.0 G
- Quantity Per Serving
- Quantity Per 100g / 100mL
- Energy
- Energy Per serving578.0kJ
- Energy Per 100 grams or millilitres1650.0kJ
- Protein
- Protein Per serving2.9g
- Protein Per 100 grams or millilitres8.4g
- Fat, Total
- Fat, Total Per serving2.8g
- Fat, Total Per 100 grams or millilitres8.1g
- – Saturated
- – Saturated Per serving0.7g
- – Saturated Per 100 grams or millilitres2.1g
- Carbohydrate
- Carbohydrate Per serving23.4g
- Carbohydrate Per 100 grams or millilitres66.9g
- – Sugars
- – Sugars Per serving6.6g
- – Sugars Per 100 grams or millilitres18.9g
- Dietary Fibre
- Dietary Fibre Per serving3.1g
- Dietary Fibre Per 100 grams or millilitres8.9g
- Sodium
- Sodium Per serving30.0mg
- Sodium Per 100 grams or millilitres85.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.
Storage Instructions:
Store in a cool, dry place. For optimum quality, product may be stored in an airtight container.
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