Woolworths COOK Stir Fry Mix Superfood Vegetables offers a convenient blend of quality vegetables, pre-cut and ready for your next stir-fry. This mix brings a vibrant touch to your meals with no added colours or flavours. Enjoy a simple cooking experience with no preservatives and no added sugar.
How to Pick: Choose packs that are well-sealed and free from damage. Look for fresh, crisp vegetables with vibrant colours.
How to Store: Keep refrigerated at or below 5°C. Consume by the best before date for optimal freshness.
Ways to Eat: This versatile mix is ideal for quick and easy stir-fries, pairing well with your choice of protein and a delicious sauce. You can also add it to noodle dishes, fried rice, or as a vibrant side to grilled meats.
Cooking Methods: Stir-fry, steam, sauté.
Red Cabbage, Carrot, Wombok, Kale (14%), Broccoli Stalks, Ingredients and percentages may vary due to seasonal and processing variability
Servings per pack,2.0
Serving size,125.0 G
2.0
125.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
121.0kJPer serving121.0kJ
97.0kJPer 100 grams or millilitres97.0kJ
Protein
1.6gPer serving1.6g
1.3gPer 100 grams or millilitres1.3g
Fat, Total
1.2gPer serving1.2g
1.0gPer 100 grams or millilitres1.0g
– Saturated
1.2gPer serving1.2g
1.0gPer 100 grams or millilitres1.0g
Carbohydrate
3.5gPer serving3.5g
2.8gPer 100 grams or millilitres2.8g
– Sugars
3.5gPer serving3.5g
2.8gPer 100 grams or millilitres2.8g
Dietary Fibre
3.4gPer serving3.4g
2.7gPer 100 grams or millilitres2.7g
Sodium
24.0mgPer serving24.0mg
19.0mgPer 100 grams or millilitres19.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Keep Refrigerated
Woolworths provides general product information such as allergen and nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including bunch.woolworths.com.au and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.
Product pricing displayed online may differ from pricing available in-store. To display in-store pricing, please select "In-store" as your method of shopping in the Woolworths mobile app and ensure that your selected store location is correct to view current pricing in that store.
