Hearts of Palm is a vegetable harvested from certified sustainably cultivated palm trees. Hearts of Palm have a subtle and slightly nutty flavour and are naturally lower in carbohydrates. Hearts of Palm can serve as a healthy, low-carbohydrate alternative to rice or pasta. They are quick and easy to prepare, allowing for a convenient meal option. You can enjoy Hearts of Palm straight from the package, or cook them for a softer texture.
Hearts of Palm 100%
Servings per pack,3.0
Serving size,85.0 G
3.0
85.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
96.0kJPer serving96.0kJ
113.0kJPer 100 grams or millilitres113.0kJ
Protein
1.4gPer serving1.4g
1.6gPer 100 grams or millilitres1.6g
Fat, Total
0.0gPer serving0.0g
0.0gPer 100 grams or millilitres0.0g
– Saturated
0.0gPer serving0.0g
0.0gPer 100 grams or millilitres0.0g
Carbohydrate
3.0gPer serving3.0g
3.5gPer 100 grams or millilitres3.5g
– Sugars
1.6gPer serving1.6g
1.9gPer 100 grams or millilitres1.9g
Dietary Fibre
2.6gPer serving2.6g
3.1gPer 100 grams or millilitres3.1g
Sodium
0.0mgPer serving0.0mg
0.0mgPer 100 grams or millilitres0.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: store in a cool, dry place. Once opened, keep in the refrigerated and consume within 7 days
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