1 serve of vegetables = 12 a cup (1) (1) One serve of vegetables is approximately 75g. Australian Dietary Guidelines recommend 5 serves of vegetables per day.
Approx.64kJPer 100 grams or millilitresApprox.64kJ
Protein
Approx.1.1gPer servingApprox.1.1g
Approx.1.5gPer 100 grams or millilitresApprox.1.5g
Fat, Total
Approx.0.1gPer servingApprox.0.1g
Approx.0.2gPer 100 grams or millilitresApprox.0.2g
– Saturated
<0.1gPer serving<0.1g
<0.1gPer 100 grams or millilitres<0.1g
Carbohydrate
Approx.1.1gPer servingApprox.1.1g
Approx.1.5gPer 100 grams or millilitresApprox.1.5g
– Sugars
Approx.0.2gPer servingApprox.0.2g
Approx.0.3gPer 100 grams or millilitresApprox.0.3g
Dietary Fibre
Approx.0.6gPer servingApprox.0.6g
Approx.0.8gPer 100 grams or millilitresApprox.0.8g
Sodium
Approx.13mgPer servingApprox.13mg
Approx.17mgPer 100 grams or millilitresApprox.17mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Store in a cool, dry place. Once opened, empty contents into a non-metallic container, refrigerate at 1-4°C and use within 1 day.
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