1 serve of vegetables = 12 a cup (1) (1) One serve of vegetables is approximately 75g. Australian Dietary Guidelines recommend 5 serves of vegetables per day.
Approx. 120kJPer 100 grams or millilitresApprox. 120kJ
Protein
Approx. 2gPer servingApprox. 2g
Approx. 2.7gPer 100 grams or millilitresApprox. 2.7g
Fat, Total
Approx. 0.3gPer servingApprox. 0.3g
Approx. 0.4gPer 100 grams or millilitresApprox. 0.4g
– Saturated
<0.1gPer serving<0.1g
<0.1gPer 100 grams or millilitres<0.1g
Carbohydrate
Approx. 1.9gPer servingApprox. 1.9g
Approx. 2.5gPer 100 grams or millilitresApprox. 2.5g
– Sugars
Approx. 0.4gPer servingApprox. 0.4g
Approx. 0.5gPer 100 grams or millilitresApprox. 0.5g
Dietary Fibre
Approx. 1.6gPer servingApprox. 1.6g
Approx. 2.1gPer 100 grams or millilitresApprox. 2.1g
Sodium
Approx. 215mgPer servingApprox. 215mg
Approx. 286mgPer 100 grams or millilitresApprox. 286mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Store in a cool, dry place. Once opened, empty contents into a non-metallic container, refrigerate at 1-4C and use within 1 day.
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