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Product Details

Cherries are firm and a mix of sweet and tart in flavour.

Locally grown cherry season lasts about 100 days, available from November to January.

How to Pick:
Look for vibrant, shiny-skinned cherries, with a firm and blemish-free skin. Avoid any soft or wrinkled looking cherries. 

How to Store:
Cherries are highly perishable. Keep them refrigerated in a plastic bag or in a covered container for up to 4-5 days.

Where it's Grown:
Cherries are grown across most states in Australia. Almost half of cherries are grown in Young, Orange & Bathurst, NSW. 

Other growing regions include Dandenong Ranges and Goulburn Valley, Victoria; the Mount Lofty Ranges and the Riverland area in SA; Huon Valley and Derwent Valley, Tasmania and in the elevated southwest region of WA.

Health Benefits:
Cherries are a good source of vitamin C for a healthy immune system*, plus they contain potassium and fibre.

*Based on 1 cup cherries (150g), as part of a healthy balanced diet
Health Star Rating is 5

Nutrition Information

  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • -
  • 250kJ
  • Protein
  • -
  • 0.8g
  • Fat, Total
  • -
  • 0.2g
  • – Saturated
  • -
  • -
  • Carbohydrate
  • -
  • 10.9g
  • – Sugars
  • -
  • 10.9g
  • Dietary Fibre
  • -
  • 1.5g
  • Sodium
  • -
  • -

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

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