Blueberries are small, plump, deep blue berries with a delightful sweet and juicy flavour. These versatile fruits are perfect for snacking, baking, or adding to breakfast dishes.How to Pick: Choose blueberries that are firm, plump, and have a deep blue colour. A light, dusty bloom indicates freshness. Avoid soft, shrivelled, or mouldy berries.
Ways to Eat: Enjoy fresh blueberries as a simple snack or add to cereal, yoghurt, and smoothies. They are also wonderful baked into muffins, pancakes, and tarts, or used as a topping for desserts.
How to Store: Store unwashed blueberries in their punnet in the refrigerator. They typically remain fresh for up to a week. Wash gently just before consumption.
Cooking Methods: Bake, simmer, blend.
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