As a mother of two young children I created Coco & Lucas’ hand made meals to help families like my own, who want quality, home-cooked meals, but don’t always have the time to create them. Our children are precious and every mouthful is carefully crafted to give them the wholesome nourishment they need.
May contain: Crustacean, Egg, Fish, Sesame, Sulphites, Soy, Pine Nut, Almond, Macadamia, Pistachio, Walnut, Mollusc
Servings per pack,1.0
Serving size,220.0 G
1.0
220.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
1030.0kJPer serving1030.0kJ
468.0kJPer 100 grams or millilitres468.0kJ
Protein
17.2gPer serving17.2g
7.8gPer 100 grams or millilitres7.8g
Fat, Total
8.1gPer serving8.1g
3.7gPer 100 grams or millilitres3.7g
– Saturated
4.0gPer serving4.0g
1.8gPer 100 grams or millilitres1.8g
Carbohydrate
26.0gPer serving26.0g
11.8gPer 100 grams or millilitres11.8g
– Sugars
3.1gPer serving3.1g
1.4gPer 100 grams or millilitres1.4g
Dietary Fibre
-Per servingNot Available
-Per 100 grams or millilitresNot Available
Sodium
257.0mgPer serving257.0mg
117.0mgPer 100 grams or millilitres117.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Keep frozen at -18 C
Woolworths provides general product information such as allergen and nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including bunch.woolworths.com.au and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.
Product pricing displayed online may differ from pricing available in-store. To display in-store pricing, please select "In-store" as your method of shopping in the Woolworths mobile app and ensure that your selected store location is correct to view current pricing in that store.
