The Gluten Free Meal Co Crumbed Fish Fillets With Chunky Wedges 300g

Average product rating is 4.0 out of 5.

Product Details

This gluten-free twist on classic British fare stars golden crumbed Southern Blue Whiting fillets, hand-cut wedges, buttered carrots and peas and a rocking white sauce.


Crumbed Whiting (30%) [Southern Blue Whiting (55%) (Fish), Coating (Flour (Rice, Maize), Canola Oil, Thickener (1422), Salt, Dehydrated Vegetables (Onion, Garlic), Dextrose, Yeast Extract, Mineral Salts (500, 541, 450), Thickener (412), Spice)], Potato Wedges (27%) [Potatoes, Vegetable Oil, Dextrose, Antioxidant (450)], Vegetables (23%) [Peas, Carrots], Cheese Sauce (20%) [Water, Skim Milk Powder (Milk), Tasty Cheese (6%) (Milk, Non Animal Rennet, Salt, Anti Caking Agent (Tapioca Starch)), Thickener (1442), Cream (Cream (Milk), Stabilisers (450, 500), Thickener (400)), Vegetable Stock, Garlic Puree, Parmesan Cheese (Milk), Canola Oil, Sugar, Salt, Onion Powder, Herbs & Spices (Pepper), Acidity Regulator (330)].


Fish, Milk

Allergen may be present

Crustacea, Egg, Peanuts, Sesame, Soy, Sulphites, Tree Nuts

Nutrition Information

  • Nutrition
  • Avg Qty Per 100g
  • Avg Qty Per Serving
  • Energy
  • 546kJ
  • 1640kJ
  • Protein
  • 7.2g
  • 21.5g
  • Fat, total
  • 4.2g
  • 12.5g
  • – saturated
  • 1.2g
  • 3.7g
  • Carbohydrate
  • 14.9g
  • 44.9g
  • – sugars
  • 2.4g
  • 7.3g
  • Sodium
  • 242mg
  • 725mg

Further nutritional information may be displayed on back of pack.

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Ratings and Reviews

Ratings (1)


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Reviews (1)

The following review was submitted by: Anonymous who gave this product 4 out of 5 stars.
So delicious and convenient. I'd rather it without the cheese sauce though.
the 19th of 2019