Michelle Bridges
- No artificial colours or flavour.
- No preservatives. Nutritionally balanced.
- 407 Calories.
- 2 Serves of veg.
- High in protein.
- Good source of fibre.
- 1 out of 3 spiciness.
It’s what’s inside that counts!
Whole Grain.
Whole grain rice contains all parts of the grain, meaning more fibre and more nutrients.
2 Serves of vegetables.
A variety of different delicious vegetables making up two of your five recommended daily serves.
RSPCA approved chicken.
This meal was made using RSPCA approved chicken.
Perfect when topped with parsley leaves.
“We all want to eat well but then life just happens. This truly tasty meal is jam packed with nutritional value making it quick and easy”
Michelle Bridges.
- Servings per pack,1
- Serving size,350g
- 1
- 350g
- Quantity Per Serving
- Quantity Per 100g / 100mL
- Energy
- 1700kJPer serving1700kJ
- 486kJPer 100 grams or millilitres486kJ
- Protein
- 20.6gPer serving20.6g
- 5.9gPer 100 grams or millilitres5.9g
- Fat, Total
- 14.7gPer serving14.7g
- 4.2gPer 100 grams or millilitres4.2g
- – Saturated
- 2.4gPer serving2.4g
- 0.7gPer 100 grams or millilitres0.7g
- Carbohydrate
- 44.1gPer serving44.1g
- 12.6gPer 100 grams or millilitres12.6g
- – Sugars
- 11.9gPer serving11.9g
- 3.4gPer 100 grams or millilitres3.4g
- Dietary Fibre
- -Per servingNot Available
- -Per 100 grams or millilitresNot Available
- Sodium
- 651mgPer serving651mg
- 186mgPer 100 grams or millilitres186mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.







