Whole Grains (67%) Oats Barley, Wheat, Triticale (Wheat, Rye), Dried Fruits Sultana (11%) (Sultana, Vegetable Oil), Sweetened Blueberry (3%), Gobi Berry (2%), Seeds Pepita (3%), Chia (2%), Linseed (2%), Sunflower (2%), Wheat Bran Straws, Cashews (3%), Coconut Chips (2%).