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Product Details

- Wild Caught Calamari Rings
- Frozen at Sea
- Lightly Crumbed
- No Artificial Colours. No Added Preservatives

I&J Salt & Pepper Calamari Rings are made with tender squid coated in a golden, crispy crumb. Made from wild caught squid, frozen at sea, with no added preservatives, artificial colours or flavours. They can be oven baked or pan fried for a quick and delicious snack, or entertaining solution.
Health Star Rating is 3


*Squid* (50%), *wheat* flour, soybean oil, water, thickeners (1404, 1414, xanthan gum), salt, pepper, sugar, acidity regulators (450, sodium bicarbonate), sunflower oil, flavour enhancer (635), yeast, natural flavour, food acid (citric). *Contains molluscs and wheat.*


Contains: Molluscs, Mollusc, Wheat

Nutrition Information

Servings Per Package: 3.00
Serving Size: 120.00g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 1250.00kJ
  • 1040.00kJ
  • Protein
  • 11.40g
  • 9.50g
  • Fat, Total
  • 14.20g
  • 11.80g
  • – Saturated
  • 2.40g
  • 2.00g
  • Carbohydrate
  • 30.60g
  • 25.50g
  • – Sugars
  • <1.20g
  • <1.00g
  • Dietary Fibre
  • 1.10g
  • 0.90g
  • Sodium
  • 533.00mg
  • 444.00mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Health and Product Warnings

This frozen product is uncooked. As cooking devices may vary, always check that calamari rings are steaming hot and cooked right through before serving.
Woolworths provides general product information such as allergen and nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.