I&J Salt & Pepper Squid Bites Lightly Crumbed 360g
I&J Salt and Pepper Squid delivers a bold and flavourful seafood experience that's perfect for a snack or a main dish. Responsibly caught and carefully prepared, our salt and pepper squid showcases a tender, naturally sweet flesh enhanced by a zesty seasoning that creates a delightful crunch. Whether you're air frying, oven baking, or pan-frying, these squid rings bring a touch of the ocean's freshness to every bite. Every morsel of I&J Salt and Pepper Squid captures the authentic taste of the sea and is crafted with passion.
- Responsibly caught - Ideal for air frying, oven baking, or pan-frying - No artificial colours or added preservatives
At I&J we have a rich fishing heritage. Our passion for quality seafood goes back over 100 years, and our history on the seas has given us a deep understanding of the ocean and waterways. We offer a wide selection of responsibly sourced fish and seafood, as we aim to bring you only the finest catch.
Squid (Dosidicus gigas) (*mollusc*) (65%), Salt an d Pepper Crumb (35%) (*wheat* flour, water, soybea n oil, thickeners (1442, 1422), *wheat* gluten, sa lt, acidity regulators (450, sodium bicarbonate), sugar, sunflower oil, flavour enhancers (627, 631) , pepper, colours (paprika oleoresins, tumeric ext ract), *soy* flour, yeast, natural flavour).
Contains: Gluten, Soy, Mollusc, Wheat
Servings per pack,3.6
Serving size,100.0 G
3.6
100.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
634.0kJPer serving634.0kJ
634.0kJPer 100 grams or millilitres634.0kJ
Protein
10.5gPer serving10.5g
10.5gPer 100 grams or millilitres10.5g
Fat, Total
5.9gPer serving5.9g
5.9gPer 100 grams or millilitres5.9g
– Saturated
0.9gPer serving0.9g
0.9gPer 100 grams or millilitres0.9g
Carbohydrate
13.7gPer serving13.7g
13.7gPer 100 grams or millilitres13.7g
– Sugars
< 1.0gPer serving< 1.0g
< 1.0gPer 100 grams or millilitres< 1.0g
Dietary Fibre
0.6gPer serving0.6g
0.6gPer 100 grams or millilitres0.6g
Sodium
694.0mgPer serving694.0mg
694.0mgPer 100 grams or millilitres694.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Keep frozen. Store at or below minus 18 C.
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