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Product Details

MTR Upma Breakfast In A Cup is a seasoned semolina breakfast.


Semolina(75%), Edible Vegetable Fat (Made from any or all of the following Permitted Vegetable Oils: Patmolein Oil Rice Bran Oil, Soyabean Oil, Maize(Corn) Oil, Sesame Oil, Groundnut Oil), Salt, Bengal Gram Dal, Green Chilli. Ginger, Curry Leaves, Sugar, Ant Caking Agent Silica (INS 551), Mustard, Acidity Regulator Citric Acid (INS 330) and Tartaric Acid (INS 334).


Contains: Gluten, Mustard, Peanuts
May contain: Sesame, Soy, Tree Nuts

Nutrition Information

Servings Per Package: 1
Serving Size: 80g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 1371kJ
  • 1714kJ
  • Protein
  • 6.5g
  • 8.2g
  • Fat, Total
  • 8.g
  • 10g
  • – Saturated
  • 4.8g
  • 6g
  • Carbohydrate
  • 57.6g
  • 72g
  • – Sugars
  • 0.8g
  • 1g
  • Dietary Fibre
  • 3.7g
  • 4.6g
  • Sodium
  • 945mg
  • 1182mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

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