MTR Upma Breakfast In A Cup is a seasoned semolina breakfast.
Semolina(75%), Edible Vegetable Fat (Made from any or all of the following Permitted Vegetable Oils: Patmolein Oil Rice Bran Oil, Soyabean Oil, Maize(Corn) Oil, Sesame Oil, Groundnut Oil), Salt, Bengal Gram Dal, Green Chilli. Ginger, Curry Leaves, Sugar, Ant Caking Agent Silica (INS 551), Mustard, Acidity Regulator Citric Acid (INS 330) and Tartaric Acid (INS 334).
Contains: Gluten, Mustard, Peanuts
May contain: Sesame, Soy, Tree Nuts
Servings per pack,1
Serving size,80g
1
80g
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
1371kJPer serving1371kJ
1714kJPer 100 grams or millilitres1714kJ
Protein
6.5gPer serving6.5g
8.2gPer 100 grams or millilitres8.2g
Fat, Total
8.gPer serving8.g
10gPer 100 grams or millilitres10g
– Saturated
4.8gPer serving4.8g
6gPer 100 grams or millilitres6g
Carbohydrate
57.6gPer serving57.6g
72gPer 100 grams or millilitres72g
– Sugars
0.8gPer serving0.8g
1gPer 100 grams or millilitres1g
Dietary Fibre
3.7gPer serving3.7g
4.6gPer 100 grams or millilitres4.6g
Sodium
945mgPer serving945mg
1182mgPer 100 grams or millilitres1182mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Store in a cool and dry place. Once opended, consume the entire pack.
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