Birds Eye Seasoned Sides Mediterranean Vegetables 600g - the ultimate way to bring flavour, nutrition, and convenience to your dining table. This mouthwatering medley features chunky sliced potato slices, grilled vegetables, succulent cherry tomatoes, and tender onion, all lightly seasoned with garlic and basil and gently coated in light olive oil. Designed to be pan fried or oven baked, these Mediterranean vegetables provide a versatile and tasty side that perfectly complements any meal - especially when paired with grilled or pan fried salmon. Embrace plant-based eating with a side dish that not only elevates your menu but also supports a healthy lifestyle.
- Mix of chunky sliced vegetables, seasoned with garlic & basil - Versatile preparation - pan fry or oven bake for a delicious side dish - Supports a healthy eating plan with plant-based, nutrient-rich ingredients
May contain: Crustacean, Egg, Fish, Milk, Sesame, Gluten, Soy, Pine Nut, Mollusc, Wheat
Servings per pack,4.0
Serving size,150.0 G
4.0
150.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
644.0kJPer serving644.0kJ
429.0kJPer 100 grams or millilitres429.0kJ
Protein
3.2gPer serving3.2g
2.1gPer 100 grams or millilitres2.1g
Fat, Total
5.2gPer serving5.2g
3.5gPer 100 grams or millilitres3.5g
– Saturated
1.8gPer serving1.8g
1.2gPer 100 grams or millilitres1.2g
Carbohydrate
22.0gPer serving22.0g
14.7gPer 100 grams or millilitres14.7g
– Sugars
3.8gPer serving3.8g
2.5gPer 100 grams or millilitres2.5g
Dietary Fibre
2.6gPer serving2.6g
1.7gPer 100 grams or millilitres1.7g
Sodium
446.0mgPer serving446.0mg
297.0mgPer 100 grams or millilitres297.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Keep frozen. Store at or below minus 18 C.
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