Source of fibre for healthy digestion (1) Fruit A Day: 1 cup = 1 serve of fruit (1) (1) As part of a healthy balanced diet. One serve of fruit is equal to approximately 150g fruit. Australian Dietary Guidelines recommend 2 serves of fruit per day.
100% Blueberries
Servings per pack,6.0
Serving size,150.0 G
6.0
150.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
309.0kJPer serving309.0kJ
206.0kJPer 100 grams or millilitres206.0kJ
Protein
1.5gPer serving1.5g
1.0gPer 100 grams or millilitres1.0g
Fat, Total
1.5gPer serving1.5g
1.0gPer 100 grams or millilitres1.0g
– Saturated
1.5gPer serving1.5g
1.0gPer 100 grams or millilitres1.0g
Carbohydrate
14.8gPer serving14.8g
9.9gPer 100 grams or millilitres9.9g
– Sugars
14.2gPer serving14.2g
9.5gPer 100 grams or millilitres9.5g
Dietary Fibre
5.4gPer serving5.4g
3.6gPer 100 grams or millilitres3.6g
Sodium
8.0mgPer serving8.0mg
5.0mgPer 100 grams or millilitres5.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Keep Frozen
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