1 Medium Pear = 1 Serve Of Fruit ^ ^One serve of fruit is approximately 150g. Australian Dietary Guidelines recommend 1-2 serves of fruit per day for kids, depending on age group. Contains dietary fibre to support a healthy gut. One 150g serve of Green Skin pear contains 4.5g (15% RDI) of dietary fibre as part of a healthy balanced diet.
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Energy
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Protein
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Dietary Fibre
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Sodium
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Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
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