Fitness Outcomes Chicken Massaman With Coconut Turmeric Rice & Green Beans 350g
Microwaves vary. Times given are approximate. Meal must be cooked thoroughly (to at least 75°C) before consumption.
CAUTION: Contents and tray will be hot so take care when handling. Do not refreeze or refrigerate.
Cooked Rice (31%) (Water, Rice, Black Lentils (4.5%), Coconut Milk Solids (Milk), Turmeric (0.1%), Salt), Cooked Chicken Breast (30%) (Chicken, Sugar, Salt, Spices, Colour (160c)), Massaman Curry Sauce (30%) (Water, Red Thai Paste (Crustacean), Thickener (1422), Tomato Paste, Coconut Cream, Coconut Milk Solids (Milk), Brown Sugar, Spices, Natural Flavour, Fish Sauce, Salt, Tamarind Paste), Green Beans (8.5%).
Contains: Crustacean, Fish, Milk
May contain: Egg, Peanuts, Sesame, Sulphites, Gluten, Soy, Almond, Cashew, Brazil Nut, Wheat
Servings per pack,1.0
Serving size,350.0 G
1.0
350.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
1570.0kJPer serving1570.0kJ
448.0kJPer 100 grams or millilitres448.0kJ
Protein
33.6gPer serving33.6g
9.6gPer 100 grams or millilitres9.6g
Fat, Total
7.7gPer serving7.7g
2.2gPer 100 grams or millilitres2.2g
– Saturated
3.8gPer serving3.8g
1.1gPer 100 grams or millilitres1.1g
Carbohydrate
41.6gPer serving41.6g
11.9gPer 100 grams or millilitres11.9g
– Sugars
1.4gPer serving1.4g
0.4gPer 100 grams or millilitres0.4g
Dietary Fibre
-Per servingNot Available
-Per 100 grams or millilitresNot Available
Sodium
872.0mgPer serving872.0mg
249.0mgPer 100 grams or millilitres249.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Keep Frozen. Store at or below -18 Degree Celsius.
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