Birds Eye Peas, Corn & Capsicum 1kg - your perfect partner for quick, nutritious meals that don't compromise on flavour. Conveniently washed, peeled, and chopped into bite-sized pieces, these all-natural veggies are snap frozen at their peak to lock in natural vitamins, minerals, and that unbeatable flavour, making cooking a breeze. Simply open the pack, pour in the veggies, add your favourite protein and sauce, and you're ready to go!
Not only do they bring delicious taste to every dish - from fried rice and stir fries to curries - but they're also a great source of fibre to support gut health, as well as Vitamin C and folate to help keep your family strong and well-nourished.
- Snap frozen to lock in taste and natural vitamins & minerals
- Conveniently washed, peeled, and chopped for easy cooking
- A nutritious boost with fibre, Vitamin C, and folate
An Eye for Good, Birds Eye
Vegetables (100%) (peas, sweet corn, capsicum)
Servings per pack,13.3
Serving size,75.0 G
13.3
75.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
253.0kJPer serving253.0kJ
337.0kJPer 100 grams or millilitres337.0kJ
Protein
3.4gPer serving3.4g
4.6gPer 100 grams or millilitres4.6g
Fat, Total
0.4gPer serving0.4g
0.6gPer 100 grams or millilitres0.6g
– Saturated
< 0.1gPer serving< 0.1g
< 0.1gPer 100 grams or millilitres< 0.1g
Carbohydrate
9.2gPer serving9.2g
12.2gPer 100 grams or millilitres12.2g
– Sugars
2.0gPer serving2.0g
2.6gPer 100 grams or millilitres2.6g
Dietary Fibre
2.9gPer serving2.9g
3.9gPer 100 grams or millilitres3.9g
Sodium
4.0mgPer serving4.0mg
5.0mgPer 100 grams or millilitres5.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Keep frozen. Store at or below minus 18 C.
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