John West Mexican-Style Tuna Bowl brings together tender skipjack tuna with vibrant Mexican-inspired ingredients for a bold and satisfying meal. Packed with cooked brown rice, black beans, chargrilled corn, and zesty lime, every bite delivers a delicious mix of flavours and textures. With its generous serving size and high protein content, this wholesome bowl keeps you feeling fuller for longer. Ready-to-eat and perfect for busy days, it's an easy, flavour-packed option for lunch at work or a quick meal at home. Make John West Mexican Tuna Bowl your go to for a nutritious, satisfying, and convenient meal anywhere, anytime.
- High in protein, feel fuller for longer
- Ready-to-eat meal for convenience
- No artificial colours or preservatives
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (32%), vegetables (chargrilled corn (12%), red capsicum (10%), red onion), cooked black beans (14%), cooked brown rice (14%), lime juice (3.5%), vegetable oil, honey, coriander (0.7%), spices (cumin powder, ginger powder, chilli powder), salt, colour (paprika oleoresins).
Contains: Fish
Servings per pack,1.0
Serving size,220.0 G
1.0
220.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
1310.0kJPer serving1310.0kJ
595.0kJPer 100 grams or millilitres595.0kJ
Protein
25.0gPer serving25.0g
11.4gPer 100 grams or millilitres11.4g
Fat, Total
10.3gPer serving10.3g
4.7gPer 100 grams or millilitres4.7g
– Saturated
1.5gPer serving1.5g
0.7gPer 100 grams or millilitres0.7g
Carbohydrate
27.7gPer serving27.7g
12.6gPer 100 grams or millilitres12.6g
– Sugars
5.5gPer serving5.5g
2.5gPer 100 grams or millilitres2.5g
Dietary Fibre
3.7gPer serving3.7g
1.7gPer 100 grams or millilitres1.7g
Sodium
653.0mgPer serving653.0mg
297.0mgPer 100 grams or millilitres297.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Refrigerate unused product in a sealed, plastic container. Use within 3 days.
Woolworths provides general product information such as allergen and nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including bunch.woolworths.com.au and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.
Product pricing displayed online may differ from pricing available in-store. To display in-store pricing, please select "In-store" as your method of shopping in the Woolworths mobile app and ensure that your selected store location is correct to view current pricing in that store.
