Birds Eye Air Baked Crumbed Whiting 380g

Birds Eye Air Baked Southern Blue Whiting 380g - part of our innovative air baked range designed to deliver a healthier crumbed fish, that's still tasty. Using Birds Eye's special AIR BAKER, our Southern Blue Whiting is prepared with less oil, resulting in a lighter, crispier crumb that's both satisfying and flavourful. Packed with protein and omega-3, this delicate fish perfectly complements your health-conscious lifestyle, whether cooked in the oven or in the air fryer. Elevate your meal experience with a coastal twist on dinner by serving the Southern Blue Whiting in soft tortillas with a vibrant pineapple salsa, crisp shredded lettuce, and a drizzle of lime crema. Create an Italian-inspired feast by topping a bed of lemon-infused risotto with gently flaked whiting, garnished with fresh basil and cherry tomatoes. For a hearty, wholesome meal, pair the fish with steamed broccoli and roasted sweet potato wedges, finished with an extra squeeze of fresh lemon.

- Prepared with less oil for a lighter, crispier texture
- High in protein and omega-3 for nourishing, guilt-free meals
- Perfectly versatile for the oven or air fryer

An Eye for Good, Birds Eye

Southern blue whiting fillets (*fish*) (56%), Crumb coating (40%) (*wheat* flour, water, *wheat* gluten, starches (tapioca, corn), salt, *oat* fibre, rice flour, thickener (1404), canola oil, dextrose, yeast extract, onion powder, yeast, garlic powder, pepper, burnt sugar, garlic granules, natural flavour, colour (paprika oleoresins), *barley* malt extract), canola oil (4%).