Nature's Own Complete Sleep® Advanced is specially formulated to provide support for falling asleep, staying asleep and waking refreshed. Each tablet contains Ziziphus which is *traditionally used in Chinese medicine to reduce the time it takes to fall asleep and relieve a restless sleep, while naturally derived Lactium® helps relieve symptoms of stress - helping bring your sleep back into balance.

At Nature's Own, we take a naturopathic approach to wellbeing, recognising that nutrition, movement, rest and lifestyle habits all contribute to how we feel each day. Alongside supplementation, a consistent bedtime routine, reducing late-night stimulation and creating time to unwind can help support healthy sleep habits.

This formula contains naturally derived Lactium®, ziziphus and hops. Lactium® is a milk-derived peptide that helps relieve symptoms of stress, ziziphus has traditionally been used in Chinese medicine to reduce the time it takes to fall asleep and calm the nerves, and hops has been traditionally used in Western herbal medicine to relieve sleeplessness. Together, these three ingredients provide support for falling asleep, staying asleep and waking refreshed.

Adults, take 2 tablets 30 minutes before going to bed. If woken from sleep during the night, 1 additional tablet can be taken or as recommended by your healthcare professional.

Nature's Own brings together nature and science to consciously craft supplements that are made right here in Queensland, Australia.

Always read the label and follow the directions for use. See product warnings section.