Do not reheat or refrigerate once heated. Microwave temperatures vary; times given are approximate. Product will be hot after heating; handle with care. Great care has been taken to remove all bones and bone fragments; however, some may remain.
A 350g Beef Casserole with Mash meal featuring slow-cooked beef in a classic casserole sauce with sweet potato mash. It provides 35g protein, 26g carbohydrates and 432 calories per pack.
Strength Meals Co. Beef Casserole with Mash combines slow-cooked beef in a classic casserole sauce with sweet potato mash. This 350g single-serve meal contains 35g of protein, 26g of carbohydrates and 432 calories per pack. The recipe includes beef, potato, sweet potato, carrot, butter, milk, soy protein, cream, red wine, tomato paste, onion, garlic, rosemary and spices. Beef makes up 25% of the meal, with potato at 18%, sweet potato at 14% and carrot at 5%. The meal is vacuum sealed and designed for microwave heating in 3 minutes, followed by a 30-second standing time. Keep the film intact while heating, then remove carefully due to hot steam.
Ready in 3½ minutes.
350g meal serving one person.
Slow-cooked beef in a classic casserole sauce with sweet potato mash.
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Keep chilled at or below 5C. Consume on day of opening. Do not reheat or refrigerate once heated.
Woolworths provides general product information such as allergen and nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including bunch.woolworths.com.au and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.
Product pricing displayed online may differ from pricing available in-store. To display in-store pricing, please select "In-store" as your method of shopping in the Woolworths mobile app and ensure that your selected store location is correct to view current pricing in that store.
