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Product Details

UNCLE TOBYS OATS Oats with Fibre for Porridge 490g

Enjoy an 'Oat-standing' Breakfast! UNCLE TOBYS Ancient Grains are a blend of 100% Australian Rolled Oats with rye, puffed millet and quinoa with the added goodness of Oat Fibre.Containing oats as a natural superfood*, UNCLE TOBYS Ancient Grains provide a good source of fibre to support healthy digestion as part of a healthy balanced diet.Enjoy UNCLE TOBYS Ancient Grains in a delicious bowl of porridge topped with a drizzle of honey or fresh berries, overnight oats, smoothies, baking and more! Did you know UNCLE TOBYS Ancient Grains are FODMAP Friendly? If you follow a low FODMAP diet, this product has been FODMAP Friendly Certified so you can enjoy it with confidence. If following a low FODMAP diet, ensure you use a low FODMAP milk alternative such as lactose-free or almond milk.For over 130 years, UNCLE TOBYS has been proudly producing quality oats. They source their oats from local farmers and produce their delicious products in Wahgunyah, Victoria.Healthy eating, supported by an active lifestyle, makes for a happier life. By continuing to serve Aussie families and communities, and supporting local farmers, UNCLE TOBYS are committed to the health and happiness of future generations. UNCLE TOBYS, experts in oats since 1893.*Oats are a Natural Superfood as they are:- 100% whole grain- A source of protein- A source of fibre- A source of natural energy- A source of beta-glucan, which helps lower your cholesterol^.^as part of a healthy diet low in saturated fats, 3g of beta-glucan each day helps lower cholesterol

100% Australian Oats
Health Star Rating is 5


Uncle Tobys Whole Grain Rolled Oats (93%), Rye (4%), Oat Fibre, Quinoa (0.5%), Millet (0.5%). Contains Gluten. May Contain Wheat, Barley, Lupin, Milk, Tree Nuts.


Contains: Gluten
May contain: Milk, Lupin, Tree Nuts, Wheat

Nutrition Information

Servings Per Package: 12.00
Serving Size: 40.00g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 632.00kJ
  • 1580.00kJ
  • Protein
  • 5.00g
  • 12.60g
  • Fat, Total
  • 3.50g
  • 8.70g
  • – Saturated
  • 0.60g
  • 1.60g
  • Carbohydrate
  • 22.40g
  • 56.10g
  • – Sugars
  • 0.40g
  • 1.00g
  • Dietary Fibre
  • 4.20g
  • 10.60g
  • Sodium
  • 3.00mg
  • 7.00mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

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