Continental Sensations range has delicious pasta, rice and risotto flavours to help you create delicious restaurant quality meals at home.
Continental Rice Sensations Spinach, Ricotta & Parmesan with Red Quinoa brings together a perfectly matched flavour combination for a wholesome dish. For a more complete meal, try our Chicken, Cherry tomato & Spinach Rice Quinoa Bowl recipe which can be found on the back of the pack.
Our Continental Sensations range has no artificial colours, flavours or added MSG.
At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For 70 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.
Visit continental.com.au to find a range of delicious recipes.
Instructions: Stove top - for best results 1) Bring 1 cup (250mL) hot water, 1 teaspoon vegetable oil and Rice & Quinoa pack contents to the boil, stirring 2) Cover & simmer for 10 minutes, until water is absorbed and rice and quinoa are cooked. Remove from heat, stir, replace lid and stand for 2 minutes before serving. Microwave (900W) - cooking times may vary 1) Combine 1 cup (310mL) hot water, 1 teaspoon vegetable oil and Rice & Quinoa pack contents in a microwave safe bowl 2) Cover and cook on HIGH for 8 minutes. Stir, replace cover and stand for 2 minutes before serving.
Continental Rice Sensations Spinach, Ricotta & Parmesan with Red Quinoa has no artificial colours.
Continental Rice Sensations Spinach, Ricotta & Parmesan with Red Quinoa has no artificial flavours.
Continental Rice Sensations Spinach, Ricotta & Parmesan with Red Quinoa has no added MSG.
Continental Rice Sensations Spinach, Ricotta & Parmesan with Red Quinoa serves 2.
Continental Rice Sensations Spinach, Ricotta & Parmesan with Red Quinoa is made in Australia.
Visit continental.com.au to find a range of delicious recipes.
Rice (71%), red quinoa (10%), cheese powders (4%) (ricotta, parmesan), maltodextrin, spinach^ (2.5%) (powder, pieces), corn starch, salt, yeast extract, mineral salt (potassium chloride), garlic powder, onion powder, vegetable oil, herbs (oregano, parsley), black pepper, natural flavour (contains milk).^Made with sustainably grown spinach.
Contains: Milk
May contain: Crustacean, Egg, Fish, Tree Nuts, Peanuts, Sesame, Soy, Lupin, Wheat
Servings per pack,2.0
Serving size,161.0 G
2.0
161.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
929.0kJPer serving929.0kJ
577.0kJPer 100 grams or millilitres577.0kJ
Protein
6.4gPer serving6.4g
4.0gPer 100 grams or millilitres4.0g
Fat, Total
4.2gPer serving4.2g
2.6gPer 100 grams or millilitres2.6g
– Saturated
1.1gPer serving1.1g
0.7gPer 100 grams or millilitres0.7g
Carbohydrate
38.6gPer serving38.6g
24.0gPer 100 grams or millilitres24.0g
– Sugars
0.8gPer serving0.8g
0.5gPer 100 grams or millilitres0.5g
Dietary Fibre
-Per servingNot Available
-Per 100 grams or millilitresNot Available
Sodium
394.0mgPer serving394.0mg
245.0mgPer 100 grams or millilitres245.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
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