1 serve of vegetables = 1/2 cup (1)
(1) One serve of vegetables is approximately 75g. Australian Dietary Guidelines recommend 5 serves of vegetables per day.
Onion
Servings per pack,6
Serving size,75g
6
75g
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
Approx.107kJPer servingApprox.107kJ
Approx.142kJPer 100 grams or millilitresApprox.142kJ
Protein
<1gPer serving<1g
Approx.1.3gPer 100 grams or millilitresApprox.1.3g
Fat, Total
<1gPer serving<1g
<1gPer 100 grams or millilitres<1g
– Saturated
<1gPer serving<1g
<1gPer 100 grams or millilitres<1g
Carbohydrate
Approx.4.4gPer servingApprox.4.4g
Approx.5.8gPer 100 grams or millilitresApprox.5.8g
– Sugars
Approx.4.4gPer servingApprox.4.4g
Approx.5.8gPer 100 grams or millilitresApprox.5.8g
Dietary Fibre
Approx.2gPer servingApprox.2g
Approx.2.7gPer 100 grams or millilitresApprox.2.7g
Sodium
Approx.6mgPer servingApprox.6mg
Approx.8mgPer 100 grams or millilitresApprox.8mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Keep Frozen
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