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Birds Eye Veggie Rice Broccoli & Cauli 500g

Average product rating is 4.6 out of 5.

Product Details

- Get more vegetables in your day
- Alternative to white rice. Use in fried rice, risotto or as a salad base alongside your favourite proteins
- Contains 95% less carbs than cooked white rice
- Has 85% fewer kilojoules than cooked white rice
- Quick & easy to prepare: Microwave or panfry in as little as 5 minutes
Add some veggies to your rice with Birds Eye Broccoli and Cauliflower Rice. Healthy and tasty, use in place of all or some white rice in all your favourite dishes.
Add more veggies to your meal with Birds Eye Broccoli and Cauliflower Rice. It contains 95% less carbs and 85% fewer kilojoules than cooked white rice. The benefits don't stop there - this veggie rice is quick and easy to cook too, so you get to spend more time enjoying your food rather than making it.


Broccoli (50%), cauliflower (50%).

Nutrition Information

Servings Per Package: 6
Serving Size: 75g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 74kJ
  • 99kJ
  • Protein
  • 1.4g
  • 1.9g
  • Fat, Total
  • 0.4g
  • 0.5g
  • – Saturated
  • 0.1g
  • 0.1g
  • Carbohydrate
  • 1.3g
  • 1.7g
  • – Sugars
  • 1.1g
  • 1.4g
  • Dietary Fibre
  • 1.8g
  • 2.4g
  • Sodium
  • 14mg
  • 18mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

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