Woolworths Iceberg Shredded Lettuce offers crisp, refreshing leaves, pre-shredded for great convenience. Washed and ready to use, it's an ideal choice for quick meals. A 75g serving contributes to your daily vegetable intake, as recommended by Australian Dietary Guidelines.How to Pick: Look for a package with crisp, vibrant green shredded lettuce. Avoid any signs of wilting or discolouration.
Ways to Eat: Enjoy as a fresh base for salads, or as a crisp topping for burgers, tacos, and sandwiches. It makes a versatile side dish and is perfect for adding a refreshing element to wraps.
How to Store: Store in the refrigerator to maintain crispness. Keep the packet sealed until ready to use.
Cooking Methods: Best enjoyed fresh and raw; no cooking required.
Iceberg Lettuce
Servings per pack,2.0
Serving size,100.0 G
2.0
100.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
62.0kJPer serving62.0kJ
62.0kJPer 100 grams or millilitres62.0kJ
Protein
1.0gPer serving1.0g
1.0gPer 100 grams or millilitres1.0g
Fat, Total
1.0gPer serving1.0g
1.0gPer 100 grams or millilitres1.0g
– Saturated
1.0gPer serving1.0g
1.0gPer 100 grams or millilitres1.0g
Carbohydrate
2.1gPer serving2.1g
2.1gPer 100 grams or millilitres2.1g
– Sugars
2.1gPer serving2.1g
2.1gPer 100 grams or millilitres2.1g
Dietary Fibre
1.1gPer serving1.1g
1.1gPer 100 grams or millilitres1.1g
Sodium
12.0mgPer serving12.0mg
12.0mgPer 100 grams or millilitres12.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Keep Refrigerated. Ready to Eat
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