Easy. Tasty. Saucy. Entree. Main. Party Food. Entertaining.
2 Salmon Fishcakes with a lip smacking crackingly delicious lemon centre any day of the week!
We've done the hard bit for you, combining succulent salmon flakes, creamy mashed potato and a cracking lemon centre.
Best of all they are ready in 25 mins (cooked from frozen)
Dive in for a deliciously divine dining experience!
To cook, remove the fishcakes from the carton and place on a preheated baking tray in the middle of a preheated oven.
For best results we recommend oven bake (not microwave) at the following temperatures and times, but feel free change them a little if your oven has its own personality
Fan Forced Oven: 200°C for 25 mins.
Conventional Oven: 220°C for 25 mins.
Check fishcakes are piping hot (don?t burn yourself) then serve to hungry people.
Salmon (Salmo salar) (19%), Cod (Gadus morhua) (15%), Potato, Water, Rapeseed Oil, Wheat Flour, Milk, Whipping Cream, Dried Potato, Wheat Starch, Onion, Durum Wheat Semolina, Butter, Lemon Juice (1.2%), Salt, Cornflour, Parsley, Fish Gelatine, Sunflower Oil, Yeast, Black Pepper, Rice Flour, White Pepper, Paprika Extract, Black Pepper Extract.
Contains: Fish, Milk, Wheat
Servings per pack,2
Serving size,110
2
110
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
946Per serving946
860Per 100 grams or millilitres860
Protein
1.2Per serving1.2
11Per 100 grams or millilitres11
Fat, Total
11Per serving11
10Per 100 grams or millilitres10
– Saturated
4Per serving4
3Per 100 grams or millilitres3
Carbohydrate
19Per serving19
17Per 100 grams or millilitres17
– Sugars
1Per serving1
1Per 100 grams or millilitres1
Dietary Fibre
-Per servingNot Available
-Per 100 grams or millilitresNot Available
Sodium
352Per serving352
320Per 100 grams or millilitres320
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Woolworths provides general product information such as allergen and nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including bunch.woolworths.com.au and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.
Product pricing displayed online may differ from pricing available in-store. To display in-store pricing, please select "In-store" as your method of shopping in the Woolworths mobile app and ensure that your selected store location is correct to view current pricing in that store.
