Next, choose a time

Kan Tong Honey Soy & Garlic Meal Base Pouch 175g

kg

Product Details

Ignite your taste for adventure with Kan Tong.

Add some adventure to your favourite meals with a Kan Tong Honey Soy & Garlic Meal Base.

A classic blend of sweet honey and delicate spices, this meal base will transform your favourite stir-frys!

Comes in a pouch of 4 serves, ready to add to a wok of your favourite stir-fry ingredients.

This tasty meal base contains no added MSG and no artificial colours, flavours or preservatives.

Cooking Instructions:
Preparation: 5 mins | Cook: 10 mins | Serves: 4

Ingredients
1 tbsp canola oil
500g lean chicken breast, diced
200g snow peas, trimmed
1 head of broccoli (200g), cut into florets
1 Kan Tong Honey, Soy & Garlic Stir Fry Meal Base
1 cup dry rice

Method
1. Heat canola oil in pan and add chicken. Cook until brown.
2. Add snow peas and broccoli and stir-fry for 2 minutes.
3. Add contents of pouch and stir-fry until ingredients are cooked and sauce is hot.
4. Meanwhile, cook 1 cup of dry rice and serve with your Honey, Soy & Garlic Stir Fry.
Health Star Rating is 4

Ingredients

Water, Soy Sauce 15% (Water, Wheat, Soybeans, Salt), Onion, Garlic 11%, Sugar, Golden Syrup, Thickener (Modified Cornstarch), Honey 2%, Yeast Extract, Ginger, Food Acid (Citric).

Allergen

Wheat

Nutrition Information

Servings Per Package: 4
Serving Size: 45g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 206
  • 480
  • Protein
  • 1.2g
  • 2.8g
  • Fat, Total
  • <0.1g
  • <0.1g
  • – Saturated
  • <0.1g
  • <0.1g
  • Carbohydrate
  • 10.7g
  • 24.8g
  • – Sugars
  • -
  • 17.7g
  • Dietary Fibre
  • -
  • -
  • Sodium
  • 519mg
  • 1208mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Health and Product Warnings

Manufactured on equipment that processes peanuts.
Disclaimer:
Woolworths provides general product information such as nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including bunch.woolworths.com.au and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.