A unique oven baked whole grains blend with, almond, seeds and sprouted grains makes this crunchy granola a nutritious powerhouse of deliciousness. Sprouting whole grains helps release essential nutrients and gives a distinct nutty flavour that adds to the beautiful richness of our blend.
Serving size,40g (1/2 metric cup (cup measurement is appropriate and is only to be used as a guide. If you have any specific dietary requirements please weigh your serving))
10
40g (1/2 metric cup (cup measurement is appropriate and is only to be used as a guide. If you have any specific dietary requirements please weigh your serving))
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
690kJ, per serve with 1/2 cup skim milk: 880kJPer serving690kJ, per serve with 1/2 cup skim milk: 880kJ
1730kJPer 100 grams or millilitres1730kJ
Protein
3.9kJ, per serve with 1/2 cup skim milk: 8.6gPer serving3.9kJ, per serve with 1/2 cup skim milk: 8.6g
9.8gPer 100 grams or millilitres9.8g
Fat, Total
4.4g, per serve with 1/2 cup skim milk: 4.6gPer serving4.4g, per serve with 1/2 cup skim milk: 4.6g
11.1gPer 100 grams or millilitres11.1g
– Saturated
0.4g, per serve with 1/2 cup skim milk: 0.5gPer serving0.4g, per serve with 1/2 cup skim milk: 0.5g
1.0gPer 100 grams or millilitres1.0g
Carbohydrate
25.3g, per serve with 1/2 cup skim milk: 31.8gPer serving25.3g, per serve with 1/2 cup skim milk: 31.8g
63.2gPer 100 grams or millilitres63.2g
– Sugars
6.0g, per serve with 1/2 cup skim milk: 12.5gPer serving6.0g, per serve with 1/2 cup skim milk: 12.5g
15.1gPer 100 grams or millilitres15.1g
Dietary Fibre
-Per servingNot Available
-Per 100 grams or millilitresNot Available
Sodium
26mg, per serve with 1/2 cup skim milk: 82mgPer serving26mg, per serve with 1/2 cup skim milk: 82mg
65mgPer 100 grams or millilitres65mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
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