Kan Tong Chicken & Cashew Nut Meal Base Pouch 175g
Kan Tong Chicken & Cashew Nut Stir Fry Meal Base Sauce Pouch is an Asian favourite, blending chilli, ginger and other spices.
Just add:
- 500g lean chicken breast (or other lean meat/tofu)
- 200g mushrooms
- 1 red capsicum
- 2 shallots / spring onions sliced
- 1/3 cup of unsalted cashew nuts
Cooking Instructions: 3 Simple Steps
1. Cut chicken breast (or your favourite lean meat/tofu)
2. Stir-fry meat in a non-stick pan until brown, add capsicum and mushrooms, then stir-fry for 2 minutes.
3. Add contents of pouch and stir-fry until ingredients are cooked and sauce is hot. Serve with Kan Tong flat rice noodles or rice.
A taste for adventure.
No artificial:
- Colours.
- Flavours.
- Preservatives.
4 serves.
Mild.
Just add:
500g lean chicken breast.
200g mushrooms.
1 red capsicum.
1/3 cup cashew nuts.
2 shallots.
- Servings per pack,4
- Serving size,45g
- 4
- 45g
- Quantity Per Serving
- Quantity Per 100g / 100mL
- Energy
- Per43g serve sauce: 215kJPer servingPer43g serve sauce: 215kJ
- Per100g sauce: 501kJPer 100 grams or millilitresPer100g sauce: 501kJ
- Protein
- Per43g serve sauce: 0.8gPer servingPer43g serve sauce: 0.8g
- Per100g sauce: 1.9gPer 100 grams or millilitresPer100g sauce: 1.9g
- Fat, Total
- Per43g serve sauce: 0.1gPer servingPer43g serve sauce: 0.1g
- Per100g sauce: 0.3gPer 100 grams or millilitresPer100g sauce: 0.3g
- – Saturated
- Per43g serve sauce: <0.1gPer servingPer43g serve sauce: <0.1g
- Per100g sauce: <0.1gPer 100 grams or millilitresPer100g sauce: <0.1g
- Carbohydrate
- Per43g serve sauce: 11.4gPer servingPer43g serve sauce: 11.4g
- Per100g sauce: 26.5gPer 100 grams or millilitresPer100g sauce: 26.5g
- – Sugars
- Per43g serve sauce: 9.5gPer servingPer43g serve sauce: 9.5g
- Per100g sauce: 22.1gPer 100 grams or millilitresPer100g sauce: 22.1g
- Dietary Fibre
- -Per servingNot Available
- -Per 100 grams or millilitresNot Available
- Sodium
- Per43g serve sauce: 519mgPer servingPer43g serve sauce: 519mg
- Per100g sauce: 1207mgPer 100 grams or millilitresPer100g sauce: 1207mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.