1 serve of vegetables = 1/2 a cup (1)
(1) One serve of vegetables is approximately 75g. Australian Dietary Guidelines recommend 5 serves from a variety of vegetables per day.
Black Beans (60%), Water, Firming Agent (Calcium Chloride)
Servings per pack,3
Serving size,75g
3
75g
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
Approx.298kJPer servingApprox.298kJ
Approx.397kJPer 100 grams or millilitresApprox.397kJ
Protein
Approx.4gPer servingApprox.4g
Approx.5.4gPer 100 grams or millilitresApprox.5.4g
Fat, Total
Approx.0.3gPer servingApprox.0.3g
Approx.0.4gPer 100 grams or millilitresApprox.0.4g
– Saturated
<0.1gPer serving<0.1g
<0.1gPer 100 grams or millilitres<0.1g
Carbohydrate
Approx.11gPer servingApprox.11g
Approx.14.6gPer 100 grams or millilitresApprox.14.6g
– Sugars
<0.1gPer serving<0.1g
<0.1gPer 100 grams or millilitres<0.1g
Dietary Fibre
Approx.4.1gPer servingApprox.4.1g
Approx.5.4gPer 100 grams or millilitresApprox.5.4g
Sodium
Approx.6mgPer servingApprox.6mg
Approx.8mgPer 100 grams or millilitresApprox.8mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
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