Brunswick Skinless and Boneless Sardines in Olive Oil is a good source of protein and Omega 3. Satisfy your taste buds with a tasty and healthy meal! Skinless & Boneless sardines are a nutritious alternative to tuna.
Over 12x more Omega 3 than canned tuna (when compared to average amount of Omega 3 per 100g found in leading canned olive oil variant tuna).
Sardines (Fish) (70%), Olive Oil (29%), Salt (1%).
Servings per pack,1
Serving size,87g (drained weight)
1
87g (drained weight)
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
898kJPer serving898kJ
1032kJPer 100 grams or millilitres1032kJ
Protein
20.97gPer serving20.97g
24.10gPer 100 grams or millilitres24.10g
Fat, Total
14.53gPer serving14.53g
16.7gPer 100 grams or millilitres16.7g
– Saturated
2.78g (max)Per serving2.78g (max)
3.2g (max)Per 100 grams or millilitres3.2g (max)
Carbohydrate
0gPer serving0g
0gPer 100 grams or millilitres0g
– Sugars
0gPer serving0g
0gPer 100 grams or millilitres0g
Dietary Fibre
-Per servingNot Available
-Per 100 grams or millilitresNot Available
Sodium
261mgPer serving261mg
300mgPer 100 grams or millilitres300mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Store in a cool, dry place. Once opened, refrigerate in an airtight container and use within 2 days.
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