Excellent source of whole grain. One 34g serve Macro Organic Mixed Variety contributes at least 60% of the 48g whole grain Daily Target intake.Fibre for a happy gut. As a part of a healthy balanced diet.What's inside matters. Enjoy breakfast in a new way, every day, with a mix of three deliciously different flavours. Ready in 90 seconds, these certified organic oat sachets make a nutritiously-filling breakfast that you can simply heat & eat. Use it as a base & top with your favourite fruit, nuts & seeds for a breakfast made of whole grain wonders.