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Product Details

Carman's Roasted Nut Bar Dark Choc, Coconut & Macadamia is Aussie macadamias together with wholesome seeds is gluten free. Contains less than 5g sugar*, natural source of protein & low FODMAP Certified+.
Nutting but the best for you!
Nuts about nuts? Why not feast on the goodness of wholesome roasted nuts, seeds & crunchy coconut topped with a drizzle of scrumptious dark choc for an extra touch of yum. They're perfect as you graze on-the-go!

"For over 25 years now, we've believe in the same simple philosophy: Real food made with real passion! We believe food should come from the kitchen, not the chemist. We believe in enriching lives every day, and we're proud to be Australian made and owned. We hope you enjoy your nut bars as much as we've loved making them for you!"
Carolyn Creswell Creator of Carman's
Less than 5g sugar
Source of protein & fibre
GM free
No artificial colours or flavours
Australian Made & Owned

Health Star Rating is 3


Nuts 52% (Peanuts 36%, Almonds, Macadamias 7%), Glucose, High Protein Dark Choc Compound 10% (Sugar, Vegetable Oil, Milk Protein, Cocoa Powder, Emulsifier [Sunflower Lecithin], Natural Flavour), Seeds 5% (Sunflower Seeds, Pepitas), Golden Syrup, Brown Rice Syrup, Puffed Rice, Coconut 5%, Psyllium Husks, Natural Flavours.


Contains: Almonds, Macadamia Nuts, Milk, Peanuts
May contain: Sesame, Soy, Tree Nuts

Nutrition Information

Servings Per Package: 5
Serving Size: 32g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 666.00kJ
  • 2080.00kJ
  • Protein
  • 5.40g
  • 16.90g
  • Fat, Total
  • 9.50g
  • 29.70g
  • – Saturated
  • 2.50g
  • 7.70g
  • Carbohydrate
  • 11.50g
  • 36.00g
  • – Sugars
  • 4.50g
  • 14.00g
  • Dietary Fibre
  • 3.30g
  • 10.30g
  • Sodium
  • 3.00mg
  • 8.00mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Health and Product Warnings

Our bars include natural ingredients and whilst every effort has been made to remove all nut shells and stones, the occasional one may be found.
Woolworths provides general product information such as allergen and nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.