White Wings Wholesome Blend Self Raising Flour 500g
Great baking starts with quality flour. White Wings Wholesome Blend Flour is a blend of wheat, millet, oat and coconut flours providing a healthier alternative for all your baking needs.
Cup for Cup can replace your regular plain flour when baking cakes, muffins, slices, biscuits, desserts and pastry, no need to tweak your recipes.
It can also be used for thickening sauces, gravies, casseroles, coating and crumbing.
100g of Whole Blend Self Raising Flour is equivalent to 100g of regular Self Raising Flour.
White Wings milled from premium quality grains since 1898.
Source of Protein.
Source of Fibre.
- Servings per pack,10
- Serving size,50g
- 10
- 50g
- Quantity Per Serving
- Quantity Per 100g / 100mL
- Energy
- 750kJPer serving750kJ
- 1500kJPer 100 grams or millilitres1500kJ
- Protein
- 5.5gPer serving5.5g
- 11.0gPer 100 grams or millilitres11.0g
- Fat, Total
- 1.8gPer serving1.8g
- 3.6gPer 100 grams or millilitres3.6g
- – Saturated
- 0.8gPer serving0.8g
- 1.5gPer 100 grams or millilitres1.5g
- Carbohydrate
- 33.5gPer serving33.5g
- 66.9gPer 100 grams or millilitres66.9g
- – Sugars
- 0.5gPer serving0.5g
- 0.9gPer 100 grams or millilitres0.9g
- Dietary Fibre
- -Per servingNot Available
- -Per 100 grams or millilitresNot Available
- Sodium
- 285mgPer serving285mg
- 570mgPer 100 grams or millilitres570mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.


